Yoga Retreat 21st June Summer Solstice, Avondale, Wicklow, Ireland

Yoga Retreat 21st June Summer Solstice, Avondale, Wicklow, Ireland

from 439.00

We are delighted that you`ve made the choice to come on retreat with us in June. This is a unique retreat in a wonderful location with an amazing Yogini - teaching meditation & Yoga for the last 20 years.

Teresa has invested thousands of hours into yoga…. unifying mind, body and spirit. Teresa will open you to another world of self care for these few days that will rejuvenate and transform your life.

About the house, each room in this beautiful old country retreat is warm with beautiful light and comfortable beds. The yoga studio has a wooden floor with great light.

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Weekend Programme

Friday evening

- 3.3-5.45pm

Welcome tea and snack/one-on-one with Teresa

- 6pm -7pm

Gentle relaxation & yoga session with Teresa

- 7pm-7.45pm

Supper

- 7.45-8.15pm

Karma Yoga

-Summer Solstice opening Fire

-8.30-9pm

Meditation and chat

Bedtime

Saturday

Morning Lemon & Ginger tea

- 8am-9.30am

Yoga, meditation & chanting

- 9.30-10pm

Free time

-10am-10.45am

Brunchie breakfast

-10.45am-11.15am

Karma Yoga

-11.15-12.30

Free time

-12.30-1.30

Bread making demo

Food demos for health

Kombucha and Kefir Making demo

-1.30-2.30

Free time

-2.30-3.30pm

Writing & Reading Meditation

-3.30pm

Tea & snack time

-4pm-6pm

Yoga meditation & relaxation with Teresa

-6-6.30pm

Free time/Karma Yoga

-6.30pm

Supper

-7pm-7.30pm

Karma Yoga

-8-8.45pm

Relaxation & Meditation

Bedtime

Sunday

Morning Lemon & Ginger tea

- 8am-9.30am

Yoga & Meditation with Teresa

- 9.30am-10.30am

Summer Solstice cleansing Fire

- 10.45am-11.30

Brunch

- 11.30-noon

Karma Yoga

- Noon-12.45

Free time

12.45-2pm

Meditation Relaxation & Reflection

2.2.30pm

Tea & Snack

2.30pm-3pm

Home time

*Programme & Timings are flexible

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