Teresa Spelman O’Keeffe
The Yogi In Heels
Wellbeing Soul Guide - Author - Speaker
Teresa Spelman is a Wellbeing Soul guide with many years of experience. She guides and inspires through personal experiences, example and a practical hands on approach.
She has extensive training in Yoga, Meditation, Ayurveda, Naturopathy, Iyengar Yoga and CBT.
Teresa runs private retreats in Galway from April to September. She spends the other months in India learning and experimenting.
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